Undetectable

Your viral load is the amount of HIV virus in your body. It is measured by a blood test. 

When your viral load is so low that blood tests can’t measure it. This is a really good thing! It means your HIV treatment is stopping HIV from making copies of itself and spreading in your body. And it means you can’t pass on HIV! 

Yes, you still have HIV – it does not mean your HIV is cured. There is still HIV in your body, although it has been reduced to very small amounts by the HIV treatment. 

By regular viral load monitoring. This is a blood test to measure how many particles of HIV there are in a small sample of your blood. If your viral load is under 200 copies per millilitre, you’re considered virally suppressed and unable to pass HIV on. 

Most people who adhere to their treatment become undetectable after about six months. It’s important to have a viral load test to confirm this. 

The World Health Organization recommends that you should have your viral load measured after the first six months of treatment and again at 12 months. After becoming undetectable you should still have a viral load test at least every 12 months.  

Yes. It is the HIV treatment that will keep your viral load undetectable. If you stop taking treatment, your viral load will increase – affecting your health and making HIV transmittable again. 

Although there’s no HIV risk, being undetectable doesn’t prevent you from getting or passing on other sexually transmitted infections (STIs) or stop unwanted pregnancies. You will have to use other measures such as condoms or contraception to avoid these. If your partner is HIV-negative they may consider using PrEP which is a treatment taken before exposure to HIV to prevent infection. 

Yes. But it is relatively uncommon if you adhere properly to your medication and are otherwise in good health. Regular viral load monitoring will help you stay on top of any changes. 

It means that your treatment is controlling HIV in your body. This will protect your immune system and help you to stay in good health. It means that you don’t have to worry about passing HIV onto your sexual partners.  

Here are a few questions to help kick-off discussions on the issues you need to talk about! You can share them on social, on WhatsApp or just get talking.

This stands for undetectable equals untransmittable. It means that people with HIV who have an undetectable viral load cannot pass HIV on through sex. 

Although being virally suppressed and undetectable is the aim of HIV treatment for everyone, there are some reasons why some people can’t achieve an undetectable viral load. These can include factors outside of someone’s control, for example: 

• drug interactions 

• side effects 

• adherence challenges 

• drug resistance 

• other health issues. 

For some people, it might be tricky to find a treatment regime that agrees with them. While in some places, viral load testing may not always be available. 

If this is the case for you, it’s essential that you still take your medication exactly as prescribed. Keep regular appointments with your healthcare team. While you may not be ‘undetectable’, you can still remain healthy. Your healthcare workers will work with you to help you have the best treatment outcomes possible. 

At the moment we cannot say that there is zero risk of transmitting HIV through pregnancy, breastfeeding or sharing injecting equipment for people with undetectable viral loads. The evidence we have for U=U only applies to sexual transmission currently. 

Although we know that having an undetectable viral load will reduce the risk of passing HIV on by any route, it’s likely that for injecting drugs and breastfeeding the risk will not be zero.